Omniball®

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Includes 3 free workout videos!

✔ The ultimate bodyweight workout - Creates instability, challenges balance, and provides a bodyweight workout like nothing on the market today!
✔ Use on both hands and feet - The Velcro straps allow the Omniball to be used as a gripless weight on the hands or feet.
✔ Full body - Because of the 360° OmniDirectional rolling system and the hands/feet option, the Omniball trains large and small muscles throughout your entire body!
✔ Can also be used if you have injuries - If you're having trouble exercising because of an injury, try the Omniball! No other product can beat it for therapeutic range of motion work with the shoulders, elbows, knees, and hips!
✔ For every exercise and exerciser - The Omniball is available in both a 2-pound and a 4-pound version, so whether you want to do introductory yoga or an advanced bodyweight workout, the Omniball is right for you!

Train your entire body with just one piece of equipment!

More and more people are exercising at home, but it can be expensive and inconvenient. Avoid the expense and clutter of multiple pieces of equipment with the Omniball! It allows you to do cardio, core, flexibility and strength training, all in one small piece of equipment you can pop in a backpack and take with you anywhere!

This patented tool can be used with your feet and your hands and you can be used to work out on the floor, standing, against a wall, or on a tabletop. This allows you to do hundreds of different exercises.

Portable - Exercise wherever you want!

The Omniball is perfect for use at home, but is also suitable for the gym, the park, your hotel room, or whatever location you like! It's easy to carry and relatively small compared to most other fitness equipment.

360° OmniDirectional movement

Creating instability, challenging balance, and providing a bodyweight workout like nothing on the market today!

Full-body workout

Because the Omniball has no linear limitations and can be used on both hands and feet, the options for unique workouts, at all fitness levels, are endless.

Use on hands or feet

The Velcro straps also allow the Omniball to be used as a gripless weight for hands or feet.

Patented invention

Invented by Aileen Sheron, 2020 Finalist for IDEA’s coveted Fitness Instructor of the Year award.

The Omniball does it all!

See the Omniball in action in this 30-second video.

Omniball benefits

Improves strength, stability, flexibility, and coordination
Promotes hand-eye and body coordination
Engages the smaller supportive muscles for stability to increase intrinsic joint strength
Increases connective tissue tensile strength

About the inventor

When my father started to have problems with his shoulder and knees over 10 years ago, I started thinking about a way to improve his physical therapy exercises.

The equipment that was available at the time did not seem efficient and versatile enough.

A friend constructed the first prototype using a pasta colander, a giant tennis ball and a bicycle pedal strap.

After the technology was patented for use in fitness, I began instructing Omniball classes at University of California Irvine. Originally, I thought it would just be a great therapy tool and help with core strength training, but it soon became much, much more.

It is the most versatile tool I have come across in my decades of fitness experience, working with all kinds of exercise equipment. Because the Omniball has no linear limitations and can be used on both hands and feet, its options for unique workouts, at all fitness levels, are endless.

I hope to see even more new faces training with the Omniball, from absolute beginners to professional athletes, and that everyone will find them as fun, challenging and inspiring as I do every time I roll them out.

- Aileen Sheron