Omniball_ROMS.mp4

Omniball® ROMS - Rolling Omniball Mobility Stretch

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Join Aileen for a rolling experience that will expand your range of motion and enhance your flexibility. She slows things down and focuses on quality of movement to give you a functional workout that will make you feel longer and stronger! The Omniball® has no linear limitations, so the possibilities and exercise choices are endless. Go beyond traditional workouts with OmniDirectional Training; it will truly make a difference in how you feel!