A Note from Aileen Sheron
Throughout my 40 years of experience in the fitness industry, I have continued to strive to find effective and interesting ways to keep my students motivated to get and stay fit. I especially enjoy working with different pieces of equipment and coming up with creative ways to use them. That's why I'm so excited to bring you the Omniball. It offers an unprecedented balance of both traditional and functional exercises which will carry you to an entirely new dimension of 360° movement we call OmniDirectional Training.
Resistance, range of motion, and difficulty will increase in relation to the user’s own ability.Because the Omniball has no linear limitations and can be used on both hands and feet, its options for unique workouts, at all fitness levels, are endless.
The Omniball enables any participant to progress at the appropriate pace for their skill level, even for those who may have limitations or are just starting to work out for the first time. On the other hand, for the elite athlete, the Omniball can provide the ultimate physical challenge. It offers the intensity needed to keep improving strength and flexibility with exercises that incorporate balance, core strength, stretching, and range of motion.
Fitness should be fun. The more you play with the Omniball, the more uses you will find for it! I hope to see even more new faces training with the Omniball, from absolute beginners to professional athletes, and that everyone will find them as fun, challenging and inspiring as I do every time I roll them out.
Here's to YOUR Health!