The innovative, patented Omniball® comes in 2 and 4 pound options. It offers an unprecedented mix of both traditional and functional exercises for the upper and lower body.
What sets this product apart is the 360° OmniDirectional rolling system, creating instability, challenging balance, and providing a bodyweight workout like nothing on the market today! The Velcro straps also allow the Omniball to be used as a gripless weight for hands or feet.
Omniball® Healthy Spine and Better Posture
Full training video is available for download. Just simply add the product and complete the checkout process, then you will see the link on your account page, we will send the link on your email too for download.
Join Jen Bleier for this unique and important approach to spinal mobility and stronger posture, integrating the versatile Omniball®. Progressions go through different positions, from standing to floor, utilizing fluid movements to strengthen the spine and give you better body awareness. We could all use better posture, and this program will help pinpoint areas that need work and give you functional solutions to strengthen your body and maximize alignment. Better posture and a mobile spine are essential for a more healthy body. Relax, go slowly, and see how much better you feel after your workout. Enjoy!