Join Audri Geary for a gentle approach to Omniball® Yoga. Find your flow with this introduction to OmniDirectional rolling, integrating 360° movement and edginginto traditional poses. This meld of old world techniques and new age technology will enhance your Yoga workoutsand take them to a whole new level. Flawlessly functional,the Omniball can be worked unilaterally, bilaterally, and can be used on one hand and one foot, so the exercise options are infinite. This program will enhance your practice and open your mind to endless possibilities. Namaste!
