The innovative, patented Omniball® comes in 2 and 4 pound options. It offers an unprecedented mix of both traditional and functional exercises for the upper and lower body.
What sets this product apart is the 360° OmniDirectional rolling system, creating instability, challenging balance, and providing a bodyweight workout like nothing on the market today! The Velcro straps also allow the Omniball to be used as a gripless weight for hands or feet.
Omniball® Core and Lower Body
Full training video is available for download. Just simply add the product and complete the checkout process, then you will see the link on your account page, we will send the link on your email too for download.
Join Aileen for a program that digs deeper and focuses on your legs and all 29 muscle pairs of the core. You will be amazed at how efficiently the OmniDirectional Training techniques will work your muscles. The 360° rolling system creates instability, challenges balance, and provides a bodyweight workout like nothing on the market today. Go from standing to floor and everything in between, with exercises that isolate targeted muscles by using the Omniball® as a gripless weight for both the hands and feet!