The innovative, patented Omniball® comes in 2 and 4 pound options. It offers an unprecedented mix of both traditional and functional exercises for the upper and lower body.
What sets this product apart is the 360° OmniDirectional rolling system, creating instability, challenging balance, and providing a bodyweight workout like nothing on the market today! The Velcro straps also allow the Omniball to be used as a gripless weight for hands or feet.
Omniball® Total Body
Full training video is available for download. Just simply add the product and complete the checkout process, then you will see the link on your account page, we will send the link on your email too for download.
Join Aileen for this total body workout and introduction to OmniDirectional Training. From standing to floor, learn how to use the Omniball® to enhance your training by incorporating functional, traditional, and rotational work, uniquely sequenced in layered progressions. This quick workout uses techniques like edging, and 360°rolling to challenge large and smaller supportive muscles.Prepare yourself for the ultimate core training experience!