The innovative, patented Omniball® comes in 2 and 4 pound options. It offers an unprecedented mix of both traditional and functional exercises for the upper and lower body.
What sets this product apart is the 360° OmniDirectional rolling system, creating instability, challenging balance, and providing a bodyweight workout like nothing on the market today! The Velcro straps also allow the Omniball to be used as a gripless weight for hands or feet.
Omniball® Cardio Core
Full training video is available for download. Just simply add the product and complete the checkout process, then you will see the link on your account page, we will send the link on your email too for download.
Join Aileen for an interval program that alternates between easy-to-follow low impact aerobics and core strengthening segments. Burn calories and tone your tummy with this fun and functional workout. Using the Omniball® on the hands for the movement portions will increase intensity and burn more calories. Then, target the core with multiple approaches and proprietary rolling techniques to make this a quick and efficient workout. Burn, baby, burn!